Gap year @40 — What I learnt from my 21 day phone deprivation experiment?

Image by Pop Paul-Catalin@ Shutterstock.com

I am on a gap year in 2021 to explore how I want to spend my 40s and craft my Life 2.0.

In Life 1.0, I worked in the corporate world for ~17 years before starting my gap year from Jan 2021. In my last update, I shared my learnings from doing nothing for the first two weeks of the gap year, my realisation to have presence (versus…

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